Calories in Generic Beetroot

160Calories

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Nutrition Facts Generic Beetroot

Amount Per 500 g
Calories 160 Kcal (670 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 390mg 16%
Potassium 1625mg 35%
Total Carbs 30g 10%
Sugars 35g 140%
Dietary Fiber 10g 40%
Protein 10g 20%
Vitamin C 24mg 40%
Vitamin A 0.3mg 10%
Iron 400mg 2222%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (160 calories) 500 g
  • Cal: 8 %
  • Fat: 0 %
  • Carb: 10 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (75%)
  • Protein (25%)
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