Calories in Generic Beetroot

151Calories

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Nutrition Facts Generic Beetroot

Amount Per 473.2 g
Calories 151.42 Kcal (634 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 369.1mg 15%
Potassium 1537.9mg 33%
Total Carbs 28.39g 9%
Sugars 33.12g 132%
Dietary Fiber 9.46g 38%
Protein 9.46g 19%
Vitamin C 22.7mg 38%
Vitamin A 0.3mg 9%
Iron 378.6mg 2103%
Calcium 94.6mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (151 calories) 473.2 g
  • Cal: 7.6 %
  • Fat: 0 %
  • Carb: 9.5 %
  • Prot: 18.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (75.7%)
  • Protein (24.3%)
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