Calories in Generic Beetroot

136Calories

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Nutrition Facts Generic Beetroot

Amount Per 425 g
Calories 136 Kcal (569 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 331.5mg 14%
Potassium 1381.25mg 29%
Total Carbs 25.5g 9%
Sugars 29.75g 119%
Dietary Fiber 8.5g 34%
Protein 8.5g 17%
Vitamin C 20.4mg 34%
Vitamin A 0.3mg 9%
Iron 340mg 1889%
Calcium 85mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (136 calories) 425 g
  • Cal: 6.8 %
  • Fat: 0 %
  • Carb: 8.5 %
  • Prot: 17 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (74.3%)
  • Protein (25.7%)
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