Calories in Generic Beetroot

114Calories

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Nutrition Facts Generic Beetroot

Amount Per 354.9 g
Calories 113.57 Kcal (475 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 276.82mg 12%
Potassium 1153.43mg 25%
Total Carbs 21.29g 7%
Sugars 24.84g 99%
Dietary Fiber 7.1g 28%
Protein 7.1g 14%
Vitamin C 17mg 28%
Vitamin A 0.2mg 7%
Iron 283.9mg 1577%
Calcium 71mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (114 calories) 354.9 g
  • Cal: 5.7 %
  • Fat: 0 %
  • Carb: 7.1 %
  • Prot: 14.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (75%)
  • Protein (25%)
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