Calories in Generic Beetroot

112Calories

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Nutrition Facts Generic Beetroot

Amount Per 350 g
Calories 112 Kcal (469 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 273mg 11%
Potassium 1137.5mg 24%
Total Carbs 21g 7%
Sugars 24.5g 98%
Dietary Fiber 7g 28%
Protein 7g 14%
Vitamin C 16.8mg 28%
Vitamin A 0.2mg 7%
Iron 280mg 1556%
Calcium 70mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (112 calories) 350 g
  • Cal: 5.6 %
  • Fat: 0 %
  • Carb: 7 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (75%)
  • Protein (25%)
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