Calories in Generic Beetroot

76Calories

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Nutrition Facts Generic Beetroot

Amount Per 236.6 g
Calories 75.71 Kcal (317 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 184.55mg 8%
Potassium 768.95mg 16%
Total Carbs 14.2g 5%
Sugars 16.56g 66%
Dietary Fiber 4.73g 19%
Protein 4.73g 9%
Vitamin C 11.4mg 19%
Vitamin A 0.1mg 5%
Iron 189.3mg 1052%
Calcium 47.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (76 calories) 236.6 g
  • Cal: 3.8 %
  • Fat: 0 %
  • Carb: 4.7 %
  • Prot: 9.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (73.7%)
  • Protein (26.3%)
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