Calories in Generic Beetroot

72Calories

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Nutrition Facts Generic Beetroot

Amount Per 225 g
Calories 72 Kcal (301 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 175.5mg 7%
Potassium 731.25mg 16%
Total Carbs 13.5g 5%
Sugars 15.75g 63%
Dietary Fiber 4.5g 18%
Protein 4.5g 9%
Vitamin C 10.8mg 18%
Vitamin A 0.1mg 5%
Iron 180mg 1000%
Calcium 45mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (72 calories) 225 g
  • Cal: 3.6 %
  • Fat: 0 %
  • Carb: 4.5 %
  • Prot: 9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (73.7%)
  • Protein (26.3%)
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