Calories in Generic Beetroot

320Calories

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Nutrition Facts Generic Beetroot

Amount Per 1 kg
Calories 320 Kcal (1340 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 780mg 33%
Potassium 3250mg 69%
Total Carbs 60g 20%
Sugars 70g 280%
Dietary Fiber 20g 80%
Protein 20g 40%
Vitamin C 48mg 80%
Vitamin A 0.6mg 20%
Iron 800mg 4444%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (320 calories) 1000 g
  • Cal: 16 %
  • Fat: 0 %
  • Carb: 20 %
  • Prot: 40 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (75%)
  • Protein (25%)
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