Calories in Generic Beetroot

73Calories

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Nutrition Facts Generic Beetroot

Amount Per 0.5 lb
Calories 72.56 Kcal (304 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 176.87mg 7%
Potassium 736.94mg 16%
Total Carbs 13.61g 5%
Sugars 15.87g 63%
Dietary Fiber 4.54g 18%
Protein 4.54g 9%
Vitamin C 10.9mg 18%
Vitamin A 0.1mg 5%
Iron 181.4mg 1008%
Calcium 45.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (73 calories) 226.75 g
  • Cal: 3.6 %
  • Fat: 0 %
  • Carb: 4.5 %
  • Prot: 9.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (73.7%)
  • Protein (26.3%)
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