Calories in Generic Beef with spaetzle or rice and vegetable (frozen meal)
499Calories
Amount Per 1 lb | |||
Calories | 498.85 Kcal (2089 kJ) | ||
Calories from fat | 130.2 Kcal | ||
% Daily Value* | |||
Total Fat | 14.47g | 22% | |
---|---|---|---|
Saturated Fat | 3.66g | 18% | |
Cholesterol | 72.56mg | 24% | |
Sodium | 1242.59mg | 52% | |
Potassium | 725.6mg | 15% | |
Total Carbs | 56.96g | 19% | |
Sugars | 6.21g | 25% | |
Dietary Fiber | 2.27g | 9% | |
Protein | 33.24g | 66% | |
Vitamin C | 119.7mg | 200% | |
Calcium | 45.4mg | 5% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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