Calories in Generic Beef with spaetzle or rice and vegetable (frozen meal)

499Calories

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Nutrition Facts Generic Beef with spaetzle or rice and vegetable (frozen meal)

Amount Per 1 lb
Calories 498.85 Kcal (2089 kJ)
Calories from fat 130.2 Kcal
% Daily Value*
Total Fat 14.47g 22%
Saturated Fat 3.66g 18%
Cholesterol 72.56mg 24%
Sodium 1242.59mg 52%
Potassium 725.6mg 15%
Total Carbs 56.96g 19%
Sugars 6.21g 25%
Dietary Fiber 2.27g 9%
Protein 33.24g 66%
Vitamin C 119.7mg 200%
Calcium 45.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

25%
of RDI* (499 calories) 453.5 g
  • Cal: 24.9 %
  • Fat: 22.3 %
  • Carb: 19 %
  • Prot: 66.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (46.9%)
  • Fat (25.9%)
  • Protein (27.2%)
Generic Beef with spaetzle or rice and vegetable (frozen meal) Good and Bad Points
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