Calories in Usda Beef, variety meats and by-products, kidneys

28Calories

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Nutrition Facts Usda Beef, variety meats and by-products, kidneys

Amount Per 1 oz
Calories 28.07 Kcal (118 kJ)
Calories from fat 7.88 Kcal
% Daily Value*
Total Fat 0.88g 1%
Saturated Fat 0.25g 1%
Cholesterol 116.52mg 39%
Sodium 51.6mg 2%
Potassium 74.28mg 2%
Total Carbs 0.08g 0%
Protein 4.93g 10%
Vitamin C 2.7mg 4%
Vitamin A 0.1mg 4%
Iron 1.3mg 7%
Calcium 3.7mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

1%
of RDI* (28 calories) 28.35 g
  • Cal: 1.4 %
  • Fat: 1.3 %
  • Carb: 0 %
  • Prot: 9.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (31%)
  • Protein (69%)
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