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Calories in Usda Beef, variety meats and by-products, heart, cooked, simmered
165Calories
Amount Per 100 g | |||
Calories | 165 Kcal (691 kJ) | ||
Calories from fat | 42.57 Kcal | ||
% Daily Value* | |||
Total Fat | 4.73g | 7% | |
---|---|---|---|
Saturated Fat | 1.4g | 7% | |
Cholesterol | 212mg | 71% | |
Sodium | 59mg | 2% | |
Potassium | 219mg | 5% | |
Total Carbs | 0.15g | 0% | |
Protein | 28.48g | 57% | |
Iron | 6.4mg | 35% | |
Calcium | 5mg | 1% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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