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Calories in Usda Beef, top sirloin, steak, separable lean and fat, trimmed to 0 fat, all grades, cooked, broiled
212Calories
Amount Per 100 g | |||
Calories | 212 Kcal (888 kJ) | ||
Calories from fat | 87.03 Kcal | ||
% Daily Value* | |||
Total Fat | 9.67g | 15% | |
---|---|---|---|
Saturated Fat | 3.75g | 19% | |
Cholesterol | 88mg | 29% | |
Sodium | 61mg | 3% | |
Potassium | 368mg | 8% | |
Protein | 29.33g | 59% | |
Iron | 1.9mg | 11% | |
Calcium | 22mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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