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Calories in Usda Beef, top sirloin, steak, separable lean and fat, trimmed to 0 fat, choice, cooked, broiled
3012Calories
Amount Per 3.5 steak (yield from 532 g raw meat) | |||
Calories | 3012.35 Kcal (12612 kJ) | ||
Calories from fat | 1304.8 Kcal | ||
% Daily Value* | |||
Total Fat | 144.98g | 223% | |
---|---|---|---|
Saturated Fat | 56.26g | 281% | |
Cholesterol | 1224.2mg | 408% | |
Sodium | 797.79mg | 33% | |
Potassium | 4883.03mg | 104% | |
Protein | 399.17g | 798% | |
Iron | 27mg | 150% | |
Calcium | 261.3mg | 26% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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