Calories in Usda Beef, top loin filet, boneless, separable lean and fat, trimmed to 1/8 fat, choice, cooked, grilled

72Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Beef, top loin filet, boneless, separable lean and fat, trimmed to 1/8 fat, choice, cooked, grilled

Amount Per 1 oz
Calories 71.73 Kcal (300 kJ)
Calories from fat 40.57 Kcal
% Daily Value*
Total Fat 4.51g 7%
Saturated Fat 1.55g 8%
Cholesterol 24.1mg 8%
Sodium 25.8mg 1%
Potassium 104.33mg 2%
Total Carbs 0.17g 0%
Protein 7.6g 15%
Iron 0.9mg 5%
Calcium 2mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 72 calories

Let's Burn 72 Calories!

% RDI of Main Nutrition Facts

4%
of RDI* (72 calories) 28.35 g
  • Cal: 3.6 %
  • Fat: 6.9 %
  • Carb: 0.1 %
  • Prot: 15.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (58.4%)
  • Protein (41.6%)
Usda Beef, top loin filet, boneless, separable lean and fat, trimmed to 1/8 fat, choice, cooked, grilled Good and Bad Points
Add your comment
User Reviews of beef, top loin filet, boneless, separable lean and fat, trimmed to 1/8 fat, choice, cooked, grilled
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top