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Calories in Usda Beef, shoulder steak, boneless, separable lean and fat, trimmed to 0 fat, choice, cooked, grilled
1054Calories
Amount Per 1.25 lb | |||
Calories | 1054.39 Kcal (4415 kJ) | ||
Calories from fat | 369.89 Kcal | ||
% Daily Value* | |||
Total Fat | 41.1g | 63% | |
---|---|---|---|
Saturated Fat | 17.52g | 88% | |
Cholesterol | 459.17mg | 153% | |
Sodium | 379.81mg | 16% | |
Potassium | 2080.43mg | 44% | |
Protein | 159.97g | 320% | |
Iron | 16.4mg | 91% | |
Calcium | 68mg | 7% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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