Product pictures
Calories in Usda Beef, shoulder steak, boneless, separable lean and fat, trimmed to 0 fat, choice, cooked, grilled
742Calories
Amount Per 0.88 lb | |||
Calories | 742.29 Kcal (3108 kJ) | ||
Calories from fat | 260.4 Kcal | ||
% Daily Value* | |||
Total Fat | 28.93g | 45% | |
---|---|---|---|
Saturated Fat | 12.33g | 62% | |
Cholesterol | 323.25mg | 108% | |
Sodium | 267.38mg | 11% | |
Potassium | 1464.62mg | 31% | |
Protein | 112.62g | 225% | |
Iron | 11.6mg | 64% | |
Calcium | 47.9mg | 5% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Add your comment