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Calories in Usda Beef, round, full cut, separable lean and fat, trimmed to 1/8 fat, choice
2211Calories
Amount Per 2.5 lb | |||
Calories | 2211.3 Kcal (9258 kJ) | ||
Calories from fat | 1216.56 Kcal | ||
% Daily Value* | |||
Total Fat | 135.17g | 208% | |
---|---|---|---|
Saturated Fat | 52.5g | 263% | |
Cholesterol | 703.08mg | 234% | |
Sodium | 612.36mg | 26% | |
Potassium | 3878.28mg | 83% | |
Protein | 233.15g | 466% | |
Iron | 22.6mg | 125% | |
Calcium | 45.4mg | 5% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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