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Calories in Usda Beef, round, full cut, separable lean and fat, trimmed to 1/8 fat, choice
1221Calories
Amount Per 1.38 lb | |||
Calories | 1220.64 Kcal (5111 kJ) | ||
Calories from fat | 671.54 Kcal | ||
% Daily Value* | |||
Total Fat | 74.62g | 115% | |
---|---|---|---|
Saturated Fat | 28.98g | 145% | |
Cholesterol | 388.1mg | 129% | |
Sodium | 338.02mg | 14% | |
Potassium | 2140.81mg | 46% | |
Protein | 128.7g | 257% | |
Iron | 12.5mg | 69% | |
Calcium | 25mg | 3% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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