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beef, rib, eye, small end (ribs 10-12), separable lean and fat, trimmed to 0 fat, choice

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beef, rib, eye, small end (ribs 10-12), separable lean and fat, trimmed to 0 fat, choice usda Nutrition info

Calories in Usda Beef, rib, eye, small end (ribs 10-12), separable lean and fat, trimmed to 0 fat, choice

Serving size

16157Calories

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Amount Per 13 lb
Calories	16157.23 Kcal (67647 kJ)
Calories from fat	11712.81 Kcal
		% Daily Value*
Total Fat	1301.42g	2002%
Saturated Fat	530.71g	2654%
Cholesterol	4009.82mg	1337%
Sodium	3302.21mg	138%
Potassium	17985.24mg	383%
Protein	1032.53g	2065%
Iron	110.3mg	613%
Calcium	589.7mg	59%

Water			3421.91304g
Ash			50.1228g
Magnesium			1061.424mg
Phosphorus			9906.624mg
Zinc			227.0268mg
Copper			3.53808mg
Manganese			0.58968mg
Selenium			972.972µg
Thiamine			4.71744mg
Riboflavin			7.66584mg
Niacin			190.46664mg
Pantothenic Acid			17.10072mg
Vitamin B6			21.22848mg
Total Folate			294.84µg
Food Folate			294.84µg
Folate DFE			294.84µg
Vitamin B12			183.39048µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 431.6, PointsPlus: 429, SmartPoints: 534

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 16157 calories

Let's Burn 16157 Calories!

58.9 hour

Swimming, treading water, moderate effort
29.4 hour

Running, general
29.8 hour

Bicycling, general
74.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

808%

of RDI* (16157 calories) 5896.8 g

Cal: 807.9 %
Fat: 2002.2 %
Carb: 0 %
Prot: 2065.1 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (73.9%)
Protein (26.1%)

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Calories in Usda Beef, rib, eye, small end (ribs 10-12), separable lean and fat, trimmed to 0 fat, choice

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Nutrition Facts Usda Beef, rib, eye, small end (ribs 10-12), separable lean and fat, trimmed to 0 fat, choice

Ingredients And Nutrition Overview

How to burn 16157 calories

Let's Burn 16157 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

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Calories in Usda Beef, rib, eye, small end (ribs 10-12), separable lean and fat, trimmed to 0 fat, choice

All usda Products

Nutrition Facts Usda Beef, rib, eye, small end (ribs 10-12), separable lean and fat, trimmed to 0 fat, choice

Ingredients And Nutrition Overview

How to burn 16157 calories

Let's Burn 16157 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Beef, rib, eye, small end (ribs 10-12), separable lean and fat, trimmed to 0 fat, choice

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