Calories in Usda Beef, grass-fed, strip steaks, lean only

182Calories

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Nutrition Facts Usda Beef, grass-fed, strip steaks, lean only

Amount Per 5.5 oz
Calories 182.43 Kcal (764 kJ)
Calories from fat 37.75 Kcal
% Daily Value*
Total Fat 4.19g 6%
Saturated Fat 1.61g 8%
Cholesterol 85.76mg 29%
Sodium 85.76mg 4%
Potassium 533.26mg 11%
Protein 35.97g 72%
Iron 2.9mg 16%
Calcium 14mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (182 calories) 155.93 g
  • Cal: 9.1 %
  • Fat: 6.5 %
  • Carb: 0 %
  • Prot: 71.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (20%)
  • Protein (80%)
Usda Beef, grass-fed, strip steaks, lean only Good and Bad Points
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