Calories in Usda Beef, grass-fed, strip steaks, lean only

468Calories

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Nutrition Facts Usda Beef, grass-fed, strip steaks, lean only

Amount Per 400 g
Calories 468 Kcal (1959 kJ)
Calories from fat 96.84 Kcal
% Daily Value*
Total Fat 10.76g 17%
Saturated Fat 4.12g 21%
Cholesterol 220mg 73%
Sodium 220mg 9%
Potassium 1368mg 29%
Protein 92.28g 185%
Iron 7.4mg 41%
Calcium 36mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

23%
of RDI* (468 calories) 400 g
  • Cal: 23.4 %
  • Fat: 16.6 %
  • Carb: 0 %
  • Prot: 184.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (21.2%)
  • Protein (78.8%)
Usda Beef, grass-fed, strip steaks, lean only Good and Bad Points
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