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Calories in Usda Beef, grass-fed, strip steaks, lean only

1127Calories

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Nutrition Facts Usda Beef, grass-fed, strip steaks, lean only

Amount Per 4.5 steak
Calories 1126.71 Kcal (4717 kJ)
Calories from fat 233.14 Kcal
% Daily Value*
Total Fat 25.9g 40%
Saturated Fat 9.92g 50%
Cholesterol 529.65mg 177%
Sodium 529.65mg 22%
Potassium 3293.46mg 70%
Protein 222.16g 444%
Iron 17.8mg 99%
Calcium 86.7mg 9%
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* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

56%
of RDI* (1127 calories) 963 g
  • Cal: 56.3 %
  • Fat: 39.9 %
  • Carb: 0 %
  • Prot: 444.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (20.9%)
  • Protein (79.1%)

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