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beef, grass-fed, strip steaks, lean only

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beef, grass-fed, strip steaks, lean only usda Nutrition info

Calories in Usda Beef, grass-fed, strip steaks, lean only

Serving size

2255Calories

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How many calories should you eat?

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Amount Per 4.25 lb
Calories	2255.03 Kcal (9441 kJ)
Calories from fat	466.62 Kcal
		% Daily Value*
Total Fat	51.85g	80%
Saturated Fat	19.85g	99%
Cholesterol	1060.06mg	353%
Sodium	1060.06mg	44%
Potassium	6591.62mg	140%
Protein	444.65g	889%
Iron	35.7mg	198%
Calcium	173.5mg	17%

Water			1415.078725g
Ash			32.5726375g
Magnesium			443.29625mg
Phosphorus			4086.035mg
Zinc			69.5782375mg
Copper			1.3491625mg
Manganese			0.1927375mg
Selenium			406.676125µg
Thiamine			0.9636875mg
Riboflavin			2.31285mg
Niacin			129.134125mg
Pantothenic Acid			13.10615mg
Vitamin B6			12.5279375mg
Total Folate			250.55875µg
Food Folate			250.55875µg
Folate DFE			250.55875µg
Total Choline			1254.721125mg
Vitamin B12			24.4776625µg
Vitamin E			4.240225mg
Vitamin K			17.346375µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 49.4, PointsPlus: 54, SmartPoints: 31

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 2255 calories

Let's Burn 2255 Calories!

8.2 hour

Swimming, treading water, moderate effort
4.1 hour

Running, general
4.2 hour

Bicycling, general
10.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

113%

of RDI* (2255 calories) 1927.38 g

Cal: 112.8 %
Fat: 79.8 %
Carb: 0 %
Prot: 889.3 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (20.8%)
Protein (79.2%)

Food With Similar Nutrition To Usda Beef, grass-fed, strip steaks, lean only

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Honeysuckle White All natural extra lean ground breast of turkey
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Calories 140, Total Fat 3, Total Carbs 0, Protein 26

Cal 140, Fat 3, Carbs 0, Prot 26

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The Buffalo Guys All natural buffalo ribeye steak
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Calories in Usda Beef, grass-fed, strip steaks, lean only

All usda Products

Nutrition Facts Usda Beef, grass-fed, strip steaks, lean only

Ingredients And Nutrition Overview

How to burn 2255 calories

Let's Burn 2255 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Beef, grass-fed, strip steaks, lean only

Usda Beef, grass-fed, strip steaks, lean only Good and Bad Points

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Calories in Usda Beef, grass-fed, strip steaks, lean only

All usda Products

Nutrition Facts Usda Beef, grass-fed, strip steaks, lean only

Ingredients And Nutrition Overview

How to burn 2255 calories

Let's Burn 2255 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Beef, grass-fed, strip steaks, lean only

Usda Beef, grass-fed, strip steaks, lean only Good and Bad Points

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