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beef, grass-fed, strip steaks, lean only usda Nutrition info

Calories in Usda Beef, grass-fed, strip steaks, lean only

Serving size

43Calories

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How many calories should you eat?

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Amount Per 37 g
Calories	43.29 Kcal (181 kJ)
Calories from fat	8.96 Kcal
		% Daily Value*
Total Fat	1g	2%
Saturated Fat	0.38g	2%
Cholesterol	20.35mg	7%
Sodium	20.35mg	1%
Potassium	126.54mg	3%
Protein	8.54g	17%
Iron	0.7mg	4%
Calcium	3.3mg	0%

Water			27.1654g
Ash			0.6253g
Magnesium			8.51mg
Phosphorus			78.44mg
Zinc			1.3357mg
Copper			0.0259mg
Manganese			0.0037mg
Selenium			7.807µg
Thiamine			0.0185mg
Riboflavin			0.0444mg
Niacin			2.479mg
Pantothenic Acid			0.2516mg
Vitamin B6			0.2405mg
Total Folate			4.81µg
Food Folate			4.81µg
Folate DFE			4.81µg
Total Choline			24.087mg
Vitamin B12			0.4699µg
Vitamin E			0.0814mg
Vitamin K			0.333µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 0.9, PointsPlus: 1, SmartPoints: 1

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 43 calories

Let's Burn 43 Calories!

9 mins

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5 mins

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5 mins

Bicycling, general
12 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (43 calories) 37 g

Cal: 2.2 %
Fat: 1.5 %
Carb: 0 %
Prot: 17.1 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (20%)
Protein (80%)

Food With Similar Nutrition To Usda Beef, grass-fed, strip steaks, lean only

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Honeysuckle White All natural extra lean ground breast of turkey
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Calories in Usda Beef, grass-fed, strip steaks, lean only

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Nutrition Facts Usda Beef, grass-fed, strip steaks, lean only

Ingredients And Nutrition Overview

How to burn 43 calories

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% RDI of Main Nutrition Facts

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Food With Similar Nutrition To Usda Beef, grass-fed, strip steaks, lean only

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Calories in Usda Beef, grass-fed, strip steaks, lean only

All usda Products

Nutrition Facts Usda Beef, grass-fed, strip steaks, lean only

Ingredients And Nutrition Overview

How to burn 43 calories

Let's Burn 43 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Beef, grass-fed, strip steaks, lean only

Usda Beef, grass-fed, strip steaks, lean only Good and Bad Points

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