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beef, grass-fed, strip steaks, lean only usda Nutrition info

Calories in Usda Beef, grass-fed, strip steaks, lean only

Serving size

1857Calories

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How many calories should you eat?

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lbs

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Amount Per 3.5 lb
Calories	1857.08 Kcal (7775 kJ)
Calories from fat	384.27 Kcal
		% Daily Value*
Total Fat	42.7g	66%
Saturated Fat	16.35g	82%
Cholesterol	872.99mg	291%
Sodium	872.99mg	36%
Potassium	5428.4mg	115%
Protein	366.18g	732%
Iron	29.4mg	163%
Calcium	142.9mg	14%

Water			1165.35895g
Ash			26.824525g
Magnesium			365.0675mg
Phosphorus			3364.97mg
Zinc			57.299725mg
Copper			1.111075mg
Manganese			0.158725mg
Selenium			334.90975µg
Thiamine			0.793625mg
Riboflavin			1.9047mg
Niacin			106.34575mg
Pantothenic Acid			10.7933mg
Vitamin B6			10.317125mg
Total Folate			206.3425µg
Food Folate			206.3425µg
Folate DFE			206.3425µg
Total Choline			1033.29975mg
Vitamin B12			20.158075µg
Vitamin E			3.49195mg
Vitamin K			14.28525µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 40.7, PointsPlus: 44, SmartPoints: 25

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1857 calories

Let's Burn 1857 Calories!

6.8 hour

Swimming, treading water, moderate effort
3.4 hour

Running, general
3.4 hour

Bicycling, general
8.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

93%

of RDI* (1857 calories) 1587.25 g

Cal: 92.9 %
Fat: 65.7 %
Carb: 0 %
Prot: 732.4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (20.9%)
Protein (79.1%)

Food With Similar Nutrition To Usda Beef, grass-fed, strip steaks, lean only

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Honeysuckle White All natural extra lean ground breast of turkey
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Calories in Usda Beef, grass-fed, strip steaks, lean only

All usda Products

Nutrition Facts Usda Beef, grass-fed, strip steaks, lean only

Ingredients And Nutrition Overview

How to burn 1857 calories

Let's Burn 1857 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Beef, grass-fed, strip steaks, lean only

Usda Beef, grass-fed, strip steaks, lean only Good and Bad Points

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Calories in Usda Beef, grass-fed, strip steaks, lean only

All usda Products

Nutrition Facts Usda Beef, grass-fed, strip steaks, lean only

Ingredients And Nutrition Overview

How to burn 1857 calories

Let's Burn 1857 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Beef, grass-fed, strip steaks, lean only

Usda Beef, grass-fed, strip steaks, lean only Good and Bad Points

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