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beef, grass-fed, strip steaks, lean only usda Nutrition info

Calories in Usda Beef, grass-fed, strip steaks, lean only

Serving size

1724Calories

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How many calories should you eat?

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lbs

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Amount Per 3.25 lb
Calories	1724.43 Kcal (7220 kJ)
Calories from fat	356.83 Kcal
		% Daily Value*
Total Fat	39.65g	61%
Saturated Fat	15.18g	76%
Cholesterol	810.63mg	270%
Sodium	810.63mg	34%
Potassium	5040.65mg	107%
Protein	340.02g	680%
Iron	27.3mg	151%
Calcium	132.6mg	13%

Water			1082.119025g
Ash			24.9084875g
Magnesium			338.99125mg
Phosphorus			3124.615mg
Zinc			53.2068875mg
Copper			1.0317125mg
Manganese			0.1473875mg
Selenium			310.987625µg
Thiamine			0.7369375mg
Riboflavin			1.76865mg
Niacin			98.749625mg
Pantothenic Acid			10.02235mg
Vitamin B6			9.5801875mg
Total Folate			191.60375µg
Food Folate			191.60375µg
Folate DFE			191.60375µg
Total Choline			959.492625mg
Vitamin B12			18.7182125µg
Vitamin E			3.242525mg
Vitamin K			13.264875µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 37.8, PointsPlus: 41, SmartPoints: 23

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1724 calories

Let's Burn 1724 Calories!

6.3 hour

Swimming, treading water, moderate effort
3.1 hour

Running, general
3.2 hour

Bicycling, general
8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

86%

of RDI* (1724 calories) 1473.88 g

Cal: 86.2 %
Fat: 61 %
Carb: 0 %
Prot: 680 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (20.9%)
Protein (79.1%)

Food With Similar Nutrition To Usda Beef, grass-fed, strip steaks, lean only

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Honeysuckle White All natural extra lean ground breast of turkey
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Calories in Usda Beef, grass-fed, strip steaks, lean only

All usda Products

Nutrition Facts Usda Beef, grass-fed, strip steaks, lean only

Ingredients And Nutrition Overview

How to burn 1724 calories

Let's Burn 1724 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Beef, grass-fed, strip steaks, lean only

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Calories in Usda Beef, grass-fed, strip steaks, lean only

All usda Products

Nutrition Facts Usda Beef, grass-fed, strip steaks, lean only

Ingredients And Nutrition Overview

How to burn 1724 calories

Let's Burn 1724 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Beef, grass-fed, strip steaks, lean only

Usda Beef, grass-fed, strip steaks, lean only Good and Bad Points

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