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Calories in Usda Beef, grass-fed, strip steaks, lean only

277Calories

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Nutrition Facts Usda Beef, grass-fed, strip steaks, lean only

Amount Per 236.6 g
Calories 276.82 Kcal (1159 kJ)
Calories from fat 57.28 Kcal
% Daily Value*
Total Fat 6.36g 10%
Saturated Fat 2.44g 12%
Cholesterol 130.13mg 43%
Sodium 130.13mg 5%
Potassium 809.17mg 17%
Protein 54.58g 109%
Iron 4.4mg 24%
Calcium 21.3mg 2%
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* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

14%
of RDI* (277 calories) 236.6 g
  • Cal: 13.8 %
  • Fat: 9.8 %
  • Carb: 0 %
  • Prot: 109.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (19.7%)
  • Protein (80.3%)

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