Calories in Usda Beef, grass-fed, strip steaks, lean only

626Calories

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Nutrition Facts Usda Beef, grass-fed, strip steaks, lean only

Amount Per 2.5 steak
Calories 625.95 Kcal (2621 kJ)
Calories from fat 129.52 Kcal
% Daily Value*
Total Fat 14.39g 22%
Saturated Fat 5.51g 28%
Cholesterol 294.25mg 98%
Sodium 294.25mg 12%
Potassium 1829.7mg 39%
Protein 123.42g 247%
Iron 9.9mg 55%
Calcium 48.2mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

31%
of RDI* (626 calories) 535 g
  • Cal: 31.3 %
  • Fat: 22.1 %
  • Carb: 0 %
  • Prot: 246.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (20.4%)
  • Protein (79.6%)
Usda Beef, grass-fed, strip steaks, lean only Good and Bad Points
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