Calories in Usda Beef, grass-fed, strip steaks, lean only

431Calories

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Nutrition Facts Usda Beef, grass-fed, strip steaks, lean only

Amount Per 13 oz
Calories 431.2 Kcal (1805 kJ)
Calories from fat 89.23 Kcal
% Daily Value*
Total Fat 9.91g 15%
Saturated Fat 3.8g 19%
Cholesterol 202.7mg 68%
Sodium 202.7mg 8%
Potassium 1260.44mg 27%
Protein 85.02g 170%
Iron 6.8mg 38%
Calcium 33.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

22%
of RDI* (431 calories) 368.55 g
  • Cal: 21.6 %
  • Fat: 15.3 %
  • Carb: 0 %
  • Prot: 170 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (20.9%)
  • Protein (79.1%)
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