Calories in Usda Beef, grass-fed, strip steaks, lean only

348Calories

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Nutrition Facts Usda Beef, grass-fed, strip steaks, lean only

Amount Per 10.5 oz
Calories 348.28 Kcal (1458 kJ)
Calories from fat 72.07 Kcal
% Daily Value*
Total Fat 8.01g 12%
Saturated Fat 3.07g 15%
Cholesterol 163.72mg 55%
Sodium 163.72mg 7%
Potassium 1018.05mg 22%
Protein 68.67g 137%
Iron 5.5mg 31%
Calcium 26.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (348 calories) 297.68 g
  • Cal: 17.4 %
  • Fat: 12.3 %
  • Carb: 0 %
  • Prot: 137.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (20.7%)
  • Protein (79.3%)
Usda Beef, grass-fed, strip steaks, lean only Good and Bad Points
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