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beef, grass-fed, strip steaks, lean only usda Nutrition info

Calories in Usda Beef, grass-fed, strip steaks, lean only

Serving size

1755Calories

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How many calories should you eat?

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Amount Per 1.5 kg
Calories	1755 Kcal (7348 kJ)
Calories from fat	363.15 Kcal
		% Daily Value*
Total Fat	40.35g	62%
Saturated Fat	15.45g	77%
Cholesterol	825mg	275%
Sodium	825mg	34%
Potassium	5130mg	109%
Protein	346.05g	692%
Iron	27.8mg	154%
Calcium	135mg	14%

Water			1101.3g
Ash			25.35g
Magnesium			345mg
Phosphorus			3180mg
Zinc			54.15mg
Copper			1.05mg
Manganese			0.15mg
Selenium			316.5µg
Thiamine			0.75mg
Riboflavin			1.8mg
Niacin			100.5mg
Pantothenic Acid			10.2mg
Vitamin B6			9.75mg
Total Folate			195µg
Food Folate			195µg
Folate DFE			195µg
Total Choline			976.5mg
Vitamin B12			19.05µg
Vitamin E			3.3mg
Vitamin K			13.5µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 38.5, PointsPlus: 42, SmartPoints: 24

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1755 calories

Let's Burn 1755 Calories!

6.4 hour

Swimming, treading water, moderate effort
3.2 hour

Running, general
3.2 hour

Bicycling, general
8.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

88%

of RDI* (1755 calories) 1500 g

Cal: 87.8 %
Fat: 62.1 %
Carb: 0 %
Prot: 692.1 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (20.6%)
Protein (79.4%)

Food With Similar Nutrition To Usda Beef, grass-fed, strip steaks, lean only

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Honeysuckle White All natural extra lean ground breast of turkey
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Calories in Usda Beef, grass-fed, strip steaks, lean only

All usda Products

Nutrition Facts Usda Beef, grass-fed, strip steaks, lean only

Ingredients And Nutrition Overview

How to burn 1755 calories

Let's Burn 1755 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Beef, grass-fed, strip steaks, lean only

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Calories in Usda Beef, grass-fed, strip steaks, lean only

All usda Products

Nutrition Facts Usda Beef, grass-fed, strip steaks, lean only

Ingredients And Nutrition Overview

How to burn 1755 calories

Let's Burn 1755 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Beef, grass-fed, strip steaks, lean only

Usda Beef, grass-fed, strip steaks, lean only Good and Bad Points

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