Calories in Usda Beef, grass-fed, strip steaks, lean only

313Calories

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Nutrition Facts Usda Beef, grass-fed, strip steaks, lean only

Amount Per 1.25 steak
Calories 312.98 Kcal (1310 kJ)
Calories from fat 64.76 Kcal
% Daily Value*
Total Fat 7.2g 11%
Saturated Fat 2.76g 14%
Cholesterol 147.13mg 49%
Sodium 147.13mg 6%
Potassium 914.85mg 19%
Protein 61.71g 123%
Iron 4.9mg 27%
Calcium 24.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (313 calories) 267.5 g
  • Cal: 15.6 %
  • Fat: 11.1 %
  • Carb: 0 %
  • Prot: 123.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (20.3%)
  • Protein (79.7%)
Usda Beef, grass-fed, strip steaks, lean only Good and Bad Points
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