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Amount Per 1.25 steak | |||
Calories | 312.98 Kcal (1310 kJ) | ||
Calories from fat | 64.76 Kcal | ||
% Daily Value* | |||
Total Fat | 7.2g | 11% | |
---|---|---|---|
Saturated Fat | 2.76g | 14% | |
Cholesterol | 147.13mg | 49% | |
Sodium | 147.13mg | 6% | |
Potassium | 914.85mg | 19% | |
Protein | 61.71g | 123% | |
Iron | 4.9mg | 27% | |
Calcium | 24.1mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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