Calories in Usda Beef, grass-fed, strip steaks, lean only

605Calories

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Nutrition Facts Usda Beef, grass-fed, strip steaks, lean only

Amount Per 1.14 lb
Calories 604.88 Kcal (2533 kJ)
Calories from fat 125.16 Kcal
% Daily Value*
Total Fat 13.91g 21%
Saturated Fat 5.32g 27%
Cholesterol 284.34mg 95%
Sodium 284.34mg 12%
Potassium 1768.11mg 38%
Protein 119.27g 239%
Iron 9.6mg 53%
Calcium 46.5mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

30%
of RDI* (605 calories) 516.99 g
  • Cal: 30.2 %
  • Fat: 21.4 %
  • Carb: 0 %
  • Prot: 238.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (20.9%)
  • Protein (79.1%)
Usda Beef, grass-fed, strip steaks, lean only Good and Bad Points
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