Product pictures
Calories in Usda Beef, chuck, under blade pot roast, boneless, separable lean and fat, trimmed to 0 fat, choice, cooked, braised
4857Calories
Amount Per 3.5 lb | |||
Calories | 4856.99 Kcal (20335 kJ) | ||
Calories from fat | 3068.47 Kcal | ||
% Daily Value* | |||
Total Fat | 340.94g | 525% | |
---|---|---|---|
Saturated Fat | 135.39g | 677% | |
Cholesterol | 1587.25mg | 529% | |
Sodium | 968.22mg | 40% | |
Potassium | 4158.6mg | 88% | |
Protein | 418.88g | 838% | |
Vitamin A | 0.1mg | 4% | |
Iron | 42.5mg | 236% | |
Calcium | 222.2mg | 22% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Add your comment