Product pictures
Calories in Usda Beef, chuck, under blade pot roast, boneless, separable lean and fat, trimmed to 0 fat, choice, cooked, braised
3122Calories
Amount Per 2.25 lb | |||
Calories | 3122.35 Kcal (13073 kJ) | ||
Calories from fat | 1972.59 Kcal | ||
% Daily Value* | |||
Total Fat | 219.18g | 337% | |
---|---|---|---|
Saturated Fat | 87.04g | 435% | |
Cholesterol | 1020.38mg | 340% | |
Sodium | 622.43mg | 26% | |
Potassium | 2673.38mg | 57% | |
Protein | 269.28g | 539% | |
Vitamin A | 0.1mg | 3% | |
Iron | 27.3mg | 152% | |
Calcium | 142.9mg | 14% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Add your comment