Calories in Usda Beef, chuck for stew, separable lean and fat, choice

1170Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Beef, chuck for stew, separable lean and fat, choice

Amount Per 900 g
Calories 1170 Kcal (4899 kJ)
Calories from fat 389.61 Kcal
% Daily Value*
Total Fat 43.29g 67%
Saturated Fat 18.63g 93%
Cholesterol 567mg 189%
Sodium 711mg 30%
Potassium 3357mg 71%
Total Carbs 1.08g 0%
Protein 194.76g 390%
Iron 18.8mg 105%
Calcium 117mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 1170 calories

Let's Burn 1170 Calories!

% RDI of Main Nutrition Facts

59%
of RDI* (1170 calories) 900 g
  • Cal: 58.5 %
  • Fat: 66.6 %
  • Carb: 0.4 %
  • Prot: 389.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (0.3%)
  • Fat (33%)
  • Protein (66.6%)
Usda Beef, chuck for stew, separable lean and fat, choice Good and Bad Points
Add your comment
User Reviews of beef, chuck for stew, separable lean and fat, choice
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top