Calories in Usda Beef, chuck for stew, separable lean and fat, choice

715Calories

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Nutrition Facts Usda Beef, chuck for stew, separable lean and fat, choice

Amount Per 550 g
Calories 715 Kcal (2994 kJ)
Calories from fat 238.1 Kcal
% Daily Value*
Total Fat 26.46g 41%
Saturated Fat 11.39g 57%
Cholesterol 346.5mg 116%
Sodium 434.5mg 18%
Potassium 2051.5mg 44%
Total Carbs 0.66g 0%
Protein 119.02g 238%
Iron 11.5mg 64%
Calcium 71.5mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

36%
of RDI* (715 calories) 550 g
  • Cal: 35.8 %
  • Fat: 40.7 %
  • Carb: 0.2 %
  • Prot: 238 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (0.6%)
  • Fat (32.8%)
  • Protein (66.7%)
Usda Beef, chuck for stew, separable lean and fat, choice Good and Bad Points
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