Calories in Usda Beef, chuck for stew, separable lean and fat, choice

3243Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Beef, chuck for stew, separable lean and fat, choice

Amount Per 5.5 lb
Calories 3243.24 Kcal (13579 kJ)
Calories from fat 1080 Kcal
% Daily Value*
Total Fat 120g 185%
Saturated Fat 51.64g 258%
Cholesterol 1571.72mg 524%
Sodium 1970.89mg 82%
Potassium 9305.6mg 198%
Total Carbs 2.99g 1%
Protein 539.87g 1080%
Iron 52.1mg 290%
Calcium 324.3mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 3243 calories

Let's Burn 3243 Calories!

% RDI of Main Nutrition Facts

162%
of RDI* (3243 calories) 2494.8 g
  • Cal: 162.2 %
  • Fat: 184.6 %
  • Carb: 1 %
  • Prot: 1079.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (0.4%)
  • Fat (33.2%)
  • Protein (66.4%)
Usda Beef, chuck for stew, separable lean and fat, choice Good and Bad Points
Add your comment
User Reviews of beef, chuck for stew, separable lean and fat, choice
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top