Calories in Usda Beef, chuck for stew, separable lean and fat, choice

2801Calories

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Nutrition Facts Usda Beef, chuck for stew, separable lean and fat, choice

Amount Per 4.75 lb
Calories 2800.98 Kcal (11727 kJ)
Calories from fat 932.73 Kcal
% Daily Value*
Total Fat 103.64g 159%
Saturated Fat 44.6g 223%
Cholesterol 1357.4mg 452%
Sodium 1702.13mg 71%
Potassium 8036.66mg 171%
Total Carbs 2.59g 1%
Protein 466.26g 933%
Iron 45mg 250%
Calcium 280.1mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

140%
of RDI* (2801 calories) 2154.6 g
  • Cal: 140 %
  • Fat: 159.4 %
  • Carb: 0.9 %
  • Prot: 932.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (0.4%)
  • Fat (33.3%)
  • Protein (66.3%)
Usda Beef, chuck for stew, separable lean and fat, choice Good and Bad Points
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