Calories in Usda Beef, chuck for stew, separable lean and fat, choice

2654Calories

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Nutrition Facts Usda Beef, chuck for stew, separable lean and fat, choice

Amount Per 4.5 lb
Calories 2653.56 Kcal (11110 kJ)
Calories from fat 883.64 Kcal
% Daily Value*
Total Fat 98.18g 151%
Saturated Fat 42.25g 211%
Cholesterol 1285.96mg 429%
Sodium 1612.55mg 67%
Potassium 7613.68mg 162%
Total Carbs 2.45g 1%
Protein 441.72g 883%
Iron 42.7mg 237%
Calcium 265.4mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

133%
of RDI* (2654 calories) 2041.2 g
  • Cal: 132.7 %
  • Fat: 151 %
  • Carb: 0.8 %
  • Prot: 883.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (0.3%)
  • Fat (33.2%)
  • Protein (66.5%)
Usda Beef, chuck for stew, separable lean and fat, choice Good and Bad Points
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