Calories in Usda Beef, chuck for stew, separable lean and fat, choice

1179Calories

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Nutrition Facts Usda Beef, chuck for stew, separable lean and fat, choice

Amount Per 32 oz
Calories 1179.36 Kcal (4938 kJ)
Calories from fat 392.73 Kcal
% Daily Value*
Total Fat 43.64g 67%
Saturated Fat 18.78g 94%
Cholesterol 571.54mg 191%
Sodium 716.69mg 30%
Potassium 3383.86mg 72%
Total Carbs 1.09g 0%
Protein 196.32g 393%
Iron 19mg 105%
Calcium 117.9mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

59%
of RDI* (1179 calories) 907.2 g
  • Cal: 59 %
  • Fat: 67.1 %
  • Carb: 0.4 %
  • Prot: 392.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (0.3%)
  • Fat (33.4%)
  • Protein (66.2%)
Usda Beef, chuck for stew, separable lean and fat, choice Good and Bad Points
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