Calories in Usda Beef, chuck for stew, separable lean and fat, choice

1106Calories

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Nutrition Facts Usda Beef, chuck for stew, separable lean and fat, choice

Amount Per 30 oz
Calories 1105.65 Kcal (4629 kJ)
Calories from fat 368.18 Kcal
% Daily Value*
Total Fat 40.91g 63%
Saturated Fat 17.61g 88%
Cholesterol 535.82mg 179%
Sodium 671.9mg 28%
Potassium 3172.37mg 67%
Total Carbs 1.02g 0%
Protein 184.05g 368%
Iron 17.8mg 99%
Calcium 110.6mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

55%
of RDI* (1106 calories) 850.5 g
  • Cal: 55.3 %
  • Fat: 62.9 %
  • Carb: 0.3 %
  • Prot: 368.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (0.4%)
  • Fat (33.3%)
  • Protein (66.4%)
Usda Beef, chuck for stew, separable lean and fat, choice Good and Bad Points
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