Calories in Usda Beef, chuck for stew, separable lean and fat, choice

2211Calories

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Nutrition Facts Usda Beef, chuck for stew, separable lean and fat, choice

Amount Per 3.75 lb
Calories 2211.3 Kcal (9258 kJ)
Calories from fat 736.36 Kcal
% Daily Value*
Total Fat 81.82g 126%
Saturated Fat 35.21g 176%
Cholesterol 1071.63mg 357%
Sodium 1343.79mg 56%
Potassium 6344.73mg 135%
Total Carbs 2.04g 1%
Protein 368.1g 736%
Iron 35.6mg 198%
Calcium 221.1mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

111%
of RDI* (2211 calories) 1701 g
  • Cal: 110.6 %
  • Fat: 125.9 %
  • Carb: 0.7 %
  • Prot: 736.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (0.4%)
  • Fat (33.3%)
  • Protein (66.4%)
Usda Beef, chuck for stew, separable lean and fat, choice Good and Bad Points
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