Calories in Usda Beef, chuck for stew, separable lean and fat, choice

1964Calories

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Nutrition Facts Usda Beef, chuck for stew, separable lean and fat, choice

Amount Per 3.33 lb
Calories 1963.63 Kcal (8221 kJ)
Calories from fat 653.89 Kcal
% Daily Value*
Total Fat 72.65g 112%
Saturated Fat 31.27g 156%
Cholesterol 951.61mg 317%
Sodium 1193.29mg 50%
Potassium 5634.12mg 120%
Total Carbs 1.81g 1%
Protein 326.87g 654%
Iron 31.6mg 175%
Calcium 196.4mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

98%
of RDI* (1964 calories) 1510.49 g
  • Cal: 98.2 %
  • Fat: 111.8 %
  • Carb: 0.6 %
  • Prot: 653.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (0.4%)
  • Fat (33.3%)
  • Protein (66.3%)
Usda Beef, chuck for stew, separable lean and fat, choice Good and Bad Points
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