Calories in Usda Beef, chuck for stew, separable lean and fat, choice

3250Calories

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Nutrition Facts Usda Beef, chuck for stew, separable lean and fat, choice

Amount Per 2500 g
Calories 3250 Kcal (13607 kJ)
Calories from fat 1082.25 Kcal
% Daily Value*
Total Fat 120.25g 185%
Saturated Fat 51.75g 259%
Cholesterol 1575mg 525%
Sodium 1975mg 82%
Potassium 9325mg 198%
Total Carbs 3g 1%
Protein 541g 1082%
Vitamin A 0.1mg 2%
Iron 52.3mg 290%
Calcium 325mg 33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

163%
of RDI* (3250 calories) 2500 g
  • Cal: 162.5 %
  • Fat: 185 %
  • Carb: 1 %
  • Prot: 1082 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (0.4%)
  • Fat (33.2%)
  • Protein (66.5%)
Usda Beef, chuck for stew, separable lean and fat, choice Good and Bad Points
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