Calories in Usda Beef, chuck for stew, separable lean and fat, choice

1622Calories

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Nutrition Facts Usda Beef, chuck for stew, separable lean and fat, choice

Amount Per 2.75 lb
Calories 1621.62 Kcal (6789 kJ)
Calories from fat 540 Kcal
% Daily Value*
Total Fat 60g 92%
Saturated Fat 25.82g 129%
Cholesterol 785.86mg 262%
Sodium 985.45mg 41%
Potassium 4652.8mg 99%
Total Carbs 1.5g 0%
Protein 269.94g 540%
Iron 26.1mg 145%
Calcium 162.2mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

81%
of RDI* (1622 calories) 1247.4 g
  • Cal: 81.1 %
  • Fat: 92.3 %
  • Carb: 0.5 %
  • Prot: 539.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (0.2%)
  • Fat (33.3%)
  • Protein (66.5%)
Usda Beef, chuck for stew, separable lean and fat, choice Good and Bad Points
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