Calories in Usda Beef, chuck for stew, separable lean and fat, choice

1950Calories

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Nutrition Facts Usda Beef, chuck for stew, separable lean and fat, choice

Amount Per 1.5 kg
Calories 1950 Kcal (8164 kJ)
Calories from fat 649.35 Kcal
% Daily Value*
Total Fat 72.15g 111%
Saturated Fat 31.05g 155%
Cholesterol 945mg 315%
Sodium 1185mg 49%
Potassium 5595mg 119%
Total Carbs 1.8g 1%
Protein 324.6g 649%
Iron 31.4mg 174%
Calcium 195mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

98%
of RDI* (1950 calories) 1500 g
  • Cal: 97.5 %
  • Fat: 111 %
  • Carb: 0.6 %
  • Prot: 649.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (0.4%)
  • Fat (33.1%)
  • Protein (66.5%)
Usda Beef, chuck for stew, separable lean and fat, choice Good and Bad Points
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