Calories in Usda Beef, chuck for stew, separable lean and fat, choice

708Calories

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Nutrition Facts Usda Beef, chuck for stew, separable lean and fat, choice

Amount Per 1.2 lb
Calories 707.62 Kcal (2963 kJ)
Calories from fat 235.64 Kcal
% Daily Value*
Total Fat 26.18g 40%
Saturated Fat 11.27g 56%
Cholesterol 342.92mg 114%
Sodium 430.01mg 18%
Potassium 2030.31mg 43%
Total Carbs 0.65g 0%
Protein 117.79g 236%
Iron 11.4mg 63%
Calcium 70.8mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

35%
of RDI* (708 calories) 544.32 g
  • Cal: 35.4 %
  • Fat: 40.3 %
  • Carb: 0.2 %
  • Prot: 235.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (0.6%)
  • Fat (33%)
  • Protein (66.5%)
Usda Beef, chuck for stew, separable lean and fat, choice Good and Bad Points
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