Calories in Usda Beef, chuck for stew, separable lean and fat, choice

666Calories

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Nutrition Facts Usda Beef, chuck for stew, separable lean and fat, choice

Amount Per 1.13 lb
Calories 666.34 Kcal (2790 kJ)
Calories from fat 221.89 Kcal
% Daily Value*
Total Fat 24.65g 38%
Saturated Fat 10.61g 53%
Cholesterol 322.92mg 108%
Sodium 404.93mg 17%
Potassium 1911.88mg 41%
Total Carbs 0.62g 0%
Protein 110.92g 222%
Iron 10.7mg 60%
Calcium 66.6mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

33%
of RDI* (666 calories) 512.57 g
  • Cal: 33.3 %
  • Fat: 37.9 %
  • Carb: 0.2 %
  • Prot: 221.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (0.6%)
  • Fat (33.4%)
  • Protein (66%)
Usda Beef, chuck for stew, separable lean and fat, choice Good and Bad Points
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